Brooke Burke is a mom of four and a cancer survivor, but by her own admission, she’s in ‘better shape now’ than she was in her twenties. We sat down with the former ‘DWTS’ host to find out how she does it!

Cinder blocks aren’t just for building construction. Halle Berry and her trainer are showing off how to use the masonry units to build uncommonly used muscles as part of her ‘Fitness Friday’ series.

Halle Berry has one of the fittest bodies in Hollywood, so we spoke to her longtime trainer, Peter Lee Thomas, who told us how she stays in such killer shape. 

If Ashley Graham sometimes lacks body confidence, what hope is there for the rest of us? We spoke to activist and model Katie Willcox about how to celebrate and love your body just the way it is.

Looking good, Al Roker! The ‘Today’ weatherman and co-host has slimmed down since switching to the keto diet, and claims that he’s lost forty pounds in about six months!

After revealing the best diets, snacks and gym bag essentials, we’re moving onto the best workouts and our fave trainers to follow on social media! See the best, celeb-approved fitness classes right here.

See the winners of the 2019 HollywoodLife Fitness & Health Awards.

Kelly Ripa is fiercely fit at 48. So, how does the host of ‘Live With Kelly and Ryan’ manage to look so great — and have so much energy? A celebrity nutritionist explains how diet plays a key role.

Are you overwhelmed? Do you live your life in a frenzy? Unplug Meditation founder Suze Yalof Schwartz says it’s time to live your life in the present, and you can learn to do it in a fun class or from an easy App. Here’s how.

Kathy Bates, tell us your secret! The actress continues to show off her incredible 60-pound weight loss, and she’s never looked better! Bates looks happy and healthy in new photos! See her incredible transformation!