So that’s the secret to Serena Williams’s success. The four-time Olympic gold medal winner is getting ready for the Rio 2016 games, and she shared one of her warm-up routines in a new video. Spoiler alert: it involves twerking. Click to watch.

Tom and Gisele’s diet is NOTHING compared to this! Olympic gymnast Shawn Johnson told us all about the crazy hard diet that she and her fellow athletes have to stick to, and we’ve got the scoop (sans ice cream) for you right here.
Can you imagine a life without bread or chocolate? Shawn Johnson, 24, told HollywoodLife.com all about what she can and can’t eat, and if you’ve got the nerve, this might just be the next best diet for you to try this summer!

Okay, we are SO here for the USA men’s gymnastics team! The guys are training for the 2016 Olympics in Brazil, and blessed us all by sharing an unreal selfie of a bunch of the team members shirtless on the beach. You HAVE to see this.
If you weren’t going to watch the 2016 Summer Olympics, you may decide to reconsider after seeing this! The USA men’s gymnastics team proved they might just be the hottest group of men of all time by posing for a shirtless selfie, and their abs are ON POINT. Check it out!

Bow chicka wow wow. We all know that the Olympics are about sports or whatever, but winning the year’s hottest athlete award is definitely a solid consolation prize if you don’t nab that gold medal.
Silje Norendal may not have placed during her ladies’ slopestyle event at the Sochi Winter Olympics this past weekend, but the 20-year-old Norwegian bombshell sure did gain a new legion of fans for a different reason — she’s a total hottie!

After a disappointing showing at the US National Championships, figure skater Ashley Wagner got a bit of redemption during the team short program on Feb. 8. But not even her great performance could outdo her 15-year-old Russian opponent — and all you have to do is see the look on Ashley’s face to know how she felt about it!
The Winter Olympics are great for many things, but nothing quite matches the drama of figure skating. There were two standouts during Day 1 of the team events in Sochi on Feb. 8 — the comeback story of U.S. skater Ashley Wagner and the coming out party for the Russian 15-year-old phenom, Yulia Lipnitskaya.

Domo arigato! The Japanese capital was picked to host the 2020 Olympics after a committee vote in Buenos Aires on Sept. 7.
After hitting London in 2012 and Rio de Janeiro in 2016, the Summer Olympic Games will be back in Asia in 2020, this time in Tokyo, Japan!

Although Michael Phelps is an amazing swimmer and athlete, I was so happy to see Ryan Lochte take home the gold medal in the 400-meter individual medley in the 2012 Olympics. He deserved to win and I’m happy he did!
July 28 was a weird day. First, reigning Olympic champion Michael Phelps just barely made it in the finals for the 400-meter IM. Then, in the actual event, he didn’t even medal! Fellow American Ryan Lochte took home the gold while Phelps fell to fourth place. It was the first time Phelps failed to medal in an Olympic event since 2000. It was definitely a shock but I’m so happy Ryan won!

If cat fighting was an Olympic sport, teammates Julia & Lindsey would definitely tie for gold!

Lindsey Vonn, 25, and Julia Mancuso, 25, may both be on Team USA, but lately it seems like they’ve been competing against each other! It’s apparently well-known that the two, who have skied together since grade school, are jealous of one another — but the tension between the teammates intensified when Lindsey crashed during the Giant Slolom event Feb. 24 in Vancouver. Lindsey’s accident, which caused her to break her pinky, also cost Julia her chances at placing in the event. When Julia did finally finish the descent, she fell to the ground and cried. Read more & tell us whose side YOU are on!