HollywoodLife spoke EXCLUSIVELY with one of Zumba’s leading instructors who shared why the popular exercise fitness program is a great way to burn calories during the pandemic.

Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!

Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!

In uncertain times, many people turn to food for comfort. ‘Revenge Body’ trainer Autumn Calabrese reveals to HL how to avoid emotional eating during quarantine.

There are tons of exercise & workout trends that people swear by, but sometimes it’s the simple moves that work the best & trainers Joseph & Nada Foley, shared with HollywoodLife EXCLUSIVELY, why push-ups are the ideal move to tone you up!

Jennifer Aniston and Rihanna have flawless bodies and their trainer is opening up and revealing all of their secrets.

Denise Austin is a fitness icon & now she’s back with a way to get you in the best shape fast!

Dolores Catania dropped 25 lbs. in less than two months thanks to an incredible diet plan. She opened up about her weight loss journey in our EXCLUSIVE interview.

Khloe Kardashian revealed that she weighed 203 lbs. when her daughter True was born. A year later, she’s down to a size 4 and is ready to share her workout secrets with her fans.

Summer has officially begun & for those of you who have a sedentary job, Dr. Mona Vand, shared expert fitness tips with HollywoodLife EXCLUSIVELY, to get you in tip-top shape.