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Hair loss can be a stressful experience, especially if it is sudden and unexplainable. There’s not one thing to blame when it comes to the deteriorating health of your hair. It can be triggered by anything, be it your diet, age, health condition, stress levels, and the number of heating tools and styling products you use.
Once you’ve figured out the cause, the next step is to set the best course of action to reverse the damage and bring your hair back to life. Unless there’s a severe medical condition you are dealing with, hair health can be improved with the right nutritional boost. In addition to taking care of your overall health, you need to look for effective vitamins for hair growth and thickness so you can flaunt those healthy and beautiful tresses again. Don’t give up too soon because we’re here to help you pick the best product and grasp all the vital information that will help you make an informed decision.
The Top Vitamins for Hair Growth and Thickness of 2024 Compared in Detail
Isdin Lambdapil Vitamins for Hair Growth — Best Overall
Hair fall and thinning hair are pretty common that most aging men and women face daily. It is something that can get quite stressful if you’re unable to find a solution. Thankfully, there is a solution present in the market today, the Isdin Lambdapil vitamins. These amazing tablets work magic by promoting follicle growth using a smart complex of vitamins and amino acids.
Take two of these tablets daily and notice subtle changes in the thickness of your hair in 6 weeks to 2 months. The only thing you shouldn’t expect is an immediate change to your hair because, let’s be real, hair growth takes time, no matter what kind of vitamins you take.
Pros
- Recommended by dermatologists
- Visible difference in less than two months
- Reduces hair fall in under six weeks
- Completely gluten-free
Cons
- Does not offer quick results
Chewsy Hair Vitamins — Runner Up
The famous product does exactly what it says – promotes longer, stronger, healthier hair. If your hair is in question, you can’t get better than these. One of the most delicious chewable dietary supplements, Chewsy is rich in all essential vitamins responsible for giving you a stronger and fuller set of locks.
The blend boasts a powerful combination of thirteen supernutrients available in a candy form, so you will enjoy your daily dose of the supplement. Experience the best results as you try out these soft and juicy vitamins yourself. Each package contains your 30-day supply.
Pros
- Tastes amazing, so you won’t deliberately skip your vitamins for the day
- Doesn’t contain any artificial flavors, colors, or sweeteners
- Vegetarian-friendly and gluten-free
- Wouldn’t clump inside the bottle
Cons
- The raspberry flavor can be too strong for some people
Hair La Vie Hair Vitamins — Best Value
This nutrient-packed supplement works hard to foster healthy hair by utilizing the power of overall body nutrition. Collaborating with your body to identify hair issues from various angles, this pick ensures you get the nutrients you need for stunning volume, unbelievable shine, and rejuvenated health regardless of hair type.
Derived from natural sources, these hair-supporting capsules contain immune-boosting nutrients, vitamins, and herbs that promote healthy hair through overall wellness. With immune-boosting properties and nutrients such as Vitamin D, Vitamin A, Selenium, zinc, and Reishi Mushroom, it will leave you and your hair nourished from the inside.
Pros
- Hair look fuller
- It helps prevent breakage
- It enhances hair growth
Cons
- Too potent for some users
Nutrafol Hair Vitamins — Best for Women
Nutrafol is one of the most natural ways to promote hair growth as it is made with clinically proven natural ingredients that are absolutely drug-free. Designed for women, these capsules are known to work on hair wellness from within by targeting the root cause and positively impacting your overall health.
The product is sustainably sourced and delivers exceptional quality with claims of visible results within three to six months. Let this product push the boundaries of hair science for you using its innovative blend to offer you the best hair growth and thickness results.
Pros
- Safe option as it is recommended by dermatologist
- Award-winning formula guarantees results
- Includes 21 medical-grade natural ingredient blend
- Targets multiple root causes that affect hair health
Cons
- 4-capsule dosage per day can be overwhelming
Viviscal Hair Vitamins — Premium Choice
Viviscal is a famous brand for beauty and wellness and is known to offer premium products that provide amazing results. Their hair growth supplement is no exception. Enriched with the goodness of all essential vitamins and nutrients that hair thrives on, this proven formula can change your hair game with consistent use.
Not only will you experience improvement in hair growth, but also reduced shedding. The product also nourishes dry and fine hair, leading to excess breakage. Backed by more than 25 years of research, the innovative formula with excellent key ingredients including biotin, vitamin C, zinc, iron, and niacin will indeed transform that mane.
Pros
- Clinically proven supplement is absolutely safe to use
- Includes Aminomar Collagen Complex, a key ingredient known to support healthy hair growth
- Each package contains a month's supply
- Nourishes thin and brittle hair
Cons
- Dose of two per day
OLLY Hair Vitamins — Best Value
This unique hair supplement is a multi-benefit blend that doesn’t only include biotin but also Keratin, which works from within to support hair growth, maintain health, and improve hair strength. Do not confuse the softgels with chewable because these need to be taken down with water as a whole. They are just easier to swallow and have a hint of strawberry flavor to make it more bearable.
Boost healthy hair growth with this unique product that works its magic with the best blend of ingredients. The compact package contains your whole month’s supply and can be carried around in a small purse to never miss a dose when you’re on the go.
Pros
- The softgel texture makes them easy to swallow
- Works from within to help support hair health
- Also includes folic acid, vitamin D, copper and vitamin B12
- All-in-one-solution for your daily dietary needs
Cons
- Can be mistakenly chewed on because of its texture
Zhou Hairfluence Hair Vitamins — Also Consider
This premium hair support formula will not disappoint you because it guarantees healthy and fast-growing hair. The dietary supplement is a blend of active nutrients that help with internal deficiencies to enjoy healthier, fuller, and shinier locks.
The best part is that you also enjoy healthier nails and glowing skin because you’re healing from within. The scientific formula includes biotin, that’s known for doing wonders for your hair. So let the magic unfold as you try out this amazing blend for quicker results.
Pros
- Claim visible results within 3 weeks of consistent use
- Rich in essential nutrients that heal you from within
- Helps promote healthy growth of nails
- Suitable for all hair types and textures
Cons
- May set a little unrealistic expectations
Hairtamin Vitamin for Hair Growth — Best Vegan Choice
Looking to grow out your hair, but it takes ages to reach your desired length? The Hairtamin Vitamin for Hair Growth can help you out. The bottle has 30 capsules, and you only need one per day for thicker-looking, longer, and stronger hair. It consists of ingredients that are clinically studied to have a significant impact on your hair quality and growth, making it look well-nourished and fuller. The capsule has all the essentials for your hair to be healthier, and after some time of regularly taking it, you’ll be able to visibly see the difference!
The formula consists of a blend of minerals, herbs, vitamins, and a scientifically formulated complex that can not only promote hair growth but also boost follicle strength to reduce hair loss and shedding. In simple words, adding this supplement to your daily routine is your one-stop shop for healthier, shinier hair. The best part? It’s gluten-free, vegan, and cruelty-free, so everyone can use it.
Pros
- Cruelty-free, gluten-free, and 100% vegan
- No artificial flavors
- Easy-to-remember dosage of one capsule per day
Cons
- There could be more capsules
Vitamins for Hair Growth and Thickness – Buying Guide
Hair thrives on multivitamins, supporting growth, thickness, and hair structure. If you’re not getting adequate nutrients from your diet alone, it is time to look for supplements that would help you flaunt those beautiful locks again. If you’re overwhelmed with the tons of available choices, this section in the guide will help you make a more informed choice based on the knowledge of ingredients and much more.
Vitamins to the Rescue – Do Vitamin Supplements Really Help
Indeed, vitamins to the rescue if you’re tired of pulling a handful of hair strands in your fingers every time you flick your fingers through. That sight is not only upsetting, but could also cause emotional distress in the long run. Vitamins are essential for your hair’s health, but consistency is the key. In addition to taking these vitamins, you are also expected to improve your diet and manage stress to experience visible results.
It is also important to remember that hair supplements cannot fix any underlying medical condition, and you must see a doctor for proper medication. Average hair loss is different from extreme hair conditions like balding, severe breakage, or excessive thinning. In that case, consulting a board-certified doctor or trichologist is more appropriate to discuss your options.
Ingredients That Make Vitamin Hair Supplements Worth Investing In
How do you know if the vitamins for hair growth and supplement you’re getting are worth investing in? The answer is that you need to figure out the ingredients that make up that supplement. Most supplements are not rigorously regulated by the FDA, and therefore, it is crucial to read the labels and learn about the ingredients yourself.
To help you make the right decision, we looked deeper into what hair experts recommend to learn how it helps with hair health and growth. Keep reading to find out those insights.
Biotin
The first ‘hero’ ingredient that you should look for in any hair supplement is biotin. It is the ultimate nutrient that improves hair health and promotes growth. If a supplement has biotin on top of the label at adequate levels, you should definitely consider it and read the rest of the label. When you incorporate a supplement to your lifestyle that combines biotin with zinc, it doesn’t only help with hair health but also offers excellent maintenance for nails and skin.
Iron
Another essential nutrient that stimulates the growth of healthy hair, especially when combined with biotin and zinc. Iron is crucial for stabilizing the immune system, which is great for your hair growth and overall health. The deficiency of this vital nutrient can also lead to anemia, a major cause of hair loss.
Zinc
Zinc adds up as one of the vital building blocks for hair health. Featuring anti-inflammatory properties, the nutrient combines with other vitamins to offer amazing results for hair growth and thickness. Zinc deficiency is also associated with hair loss; therefore, it is important to ensure that your supplement includes this as a primary ingredient. Zinc consumption, however, needs to be carefully monitored to ensure you do not consume too much of it, or you may end up with severe hair loss instead.
Vitamin A
Every cell in our body requires vitamin A for growth. And hair – which is the fasted growing tissue in our body – is no exception. Vitamin A is also responsible for skin glands that produce sebum. This natural substance moisturizes the scalp and supports hair health. Hair loss is a common cause of vitamin A deficiency, amongst other health problems.
Vitamin E
Hair growth and thickness depend on the health of your scalp. That’s where vitamin E works best. This powerful antioxidant will help keep your scalp in the best shape to stimulate hair growth and maintenance. Adequate levels of vitamin E also help improve the health of your nails and skin.
Collagen
Not just your hair, collagen is necessary to improve your skin’s elasticity and the strength of your nails. No wonder, collagen is the number.1 ingredient in most anti-aging products. See your hair texture transform into thicker locks with supplements rich in collagen.
Protein
Hair is protein itself. Therefore, you need to ensure adequate protein consumption to guarantee improved hair health. Protein deficiency can weaken your hair and affect its growth. Having protein in your vitamins for hair growth and thickness is of great importance, especially if you are a vegan/vegetarian.
The Results – What to Expect
No, you won’t grow a thick, shiny mane on your head overnight. It is important to keep your expectations real and practical. It could take anywhere between six and twelve weeks to notice a difference, and even that could be pretty insignificant. Stay consistent, work on your overall health, and give yourself at least six months with the right hair vitamins to see full results.
While hair cells are incredibly efficient, fixing the deficiency or any underlying cause can take months to reverse the effects. Hence, the results are delayed too. So do not dishearten if you don’t see the results in days, and do not let the disappointment discourage you from continuing with your supplements. If you know you’re onto the right product, hold on tight and stay consistent to experience visible and lasting results.
