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Lately, protein has been gaining a lot of attention — and for all the good reasons. It makes us feel full and satisfied, and also plays a vital role in helping our muscles recover post-workout. Because of this, protein powders are surging in popularity. Plus, protein shakes are super easy to make. Just mix some protein powder into a glass of water and you have a protein-rich drink. But what's even better? A dedicated protein shaker to mix and sip that drink on the go.
With the increased popularity of protein shakes, the selection of protein shakers has also increased. We know that finding the right shaker can be pretty difficult, which is why we did all the heavy lifting for you and created this detailed buying guide. It lists and reviews the highest-rated protein shakers in 2024. Plus, we’ve also included some useful buying tips to make your shopping — and muscle-building — experience effortless.
Comparing the Top Protein Shaker of 2024
BlenderBottle Protein Shaker — Best Overall
Available in various color options, this shaker bottle from BlenderBottle is a solid choice for most buyers. It features an ergonomic design with a wider top and narrower bottom enabling it to fit in most car cup holders. The shaker is available in two capacities — 28 ounces and 20 ounces — allowing you to purchase the one that meets your needs. Plus, this unique shaker includes a steel mixing ball made from high-quality, surgical-grade stainless steel to more efficiently dissolve the protein powder in your drink.
What’s more, the cup is made using BPA and phthalate-free plastic. Plus, because this shaker is dishwasher-safe, it’s incredibly easy to clean. The high-quality construction and ergonomic design make this protein shaker our top pick overall.
Pros
- High-quality stainless steel construction
- Available in various colors and capacities
- Dishwasher-safe and easy to clean
Cons
- The pop-up lid may not work well
Utopia Protein Shaker — Most Budget-Friendly
You’ll be hard-pressed to find a shaker bottle as affordable as our next pick. The Utopia Home Protein Shaker comes as a set of two and each of these can hold up to 24 ounces of liquid. Plus, these protein bottles come with premium whisk mixer balls for creating smooth beverages. What’s more, these handy mixing cups feature a twist-and-lock storage compartment that you can use to keep your ingredients or supplements. There is also a removable filter that filters out any clumps or whole ingredients. As an added bonus, these protein shakers have a firm and sturdy handle that makes them easy to take with you.
Pros
- Set of two offers an amazing value
- Handy storage compartment to carry protein powder
- Firm handle for effortless transport
Cons
- Not dishwasher-safe
VOLTRX Protein Shaker — Best High Performance
The VOLTRX Electric Protein Shaker may be more expensive, but it has excellent blending performance that is worth every penny. This electric-operated blending bottle is equipped with a sharp extended blade that mixes the ingredients well and prevents clumps from accumulating at the bottom. This handy protein blender swirls your protein mixture in a vortex motion while the luminous base adds an eye-catching design when you turn it on. This protein shaker is excellent at creating both simple protein drinks and smoothie-like beverages mixing the ingredients to create a silky smooth drink that you'll love.
Pros
- Shatter-proof, well-constructed body
- Powerful, long-lasting battery
- Comes apart for easy cleaning
Cons
- Motor cannot crush ice
Ice Shaker Protein Shaker — Most Durable
Our final pick is the IceShaker Stainless Steel Protein Shaker, which some might recognize from Shark Tank. This nifty protein shaker features an insulated stainless steel body that is extremely durable and can keep your drinks hot or cold for over 30 hours. It incorporates an agitator that you can use to break down clumps as well as to infuse your drink with fruity flavor. What’s more, this protein cup is made out of an odor-resistant material; no matter how long your shake sits inside it, the bottle won't develop any lasting scent.
Pros
- Durable stainless steel construction
- Features an agitator to evenly mix drinks
- The insulated design keeps drinks hot or cold
Cons
- More expensive than others
Hydra Cup Protein Shaker — Best for Working Out
This next option is perfect for serious weightlifters and athletes. The Hydra Cup Protein Shaker combines two shaker bottles into one. Its total 30-ounce capacity is divided into two compartments, each capable of holding 15 ounces of a beverage, or anything else you’d like to store, such as extra protein powder. What’s more, each compartment of this unique bottle features its own plastic grid and pop-up lid. Plus, both compartments are color-coded for more convenient handling and drinking. The bottle features BPA-free plastic construction topped with a spill-proof, snap-on lid. Lastly, this protein shaker includes a rubber gasket seal to keep the lid completely shut.
Pros
- Combines two cups in one
- Snap-on lid is leak-proof
- Made of durable, BPA-free plastic
Cons
- The 15-ounce capacity is too small
Finding Your Next Protein Shakers: A Buyer’s Guide
Often buyers end up buying a to-go cup thinking it’s actually a protein shaker. While these can be interchangeable, getting a dedicated protein shaker will help you better meet your fitness goals. Here's a buyer's guide to help you find a suitable protein shaker for your next workout. Let’s dive right in!
The Ideal Features of a Protein Shaker
Protein is essential for health and building muscle. Thanks to this, the selection of protein powders and shakers has dramatically increased. Here are some factors you should consider when choosing your protein shaker:
Durability
A protein shaker must be durable enough to withstand regular wear and tear. Since you’ll be using it either during or after your workout, it’s bound to get kicked around, tossed inside your bag, or knocked down on hard floors.
The durability of a protein cup depends on its overall construction and the material it’s made of. Most protein shakers are made out of plastic and steel. Plastic may be more affordable, but it tends to be more brittle and is easier to break. Stainless steel, on the other hand, is sturdier and longer-lasting. Plus, some steel cups are insulated to keep your drink at the perfect temperature.
Cleaning
They may look cool, but most protein shakers are not easy to clean. When your drink cup is dirty or contaminated, it will give off a bad smell. Because of this, you should always look for a protein shaker that is easy to clean or dishwasher-safe. Another option is to invest in a model that contains odor-resistant materials.
Function
The latest protein shaker bottles are quite versatile. These days, their function is not restricted to mixing protein powders alone. Some models are electric and can also blend smoothie-like beverages.
Before investing in a protein shaker, think about what types of protein shakes you plan to make and what ingredients you plan to use. If you just plan on protein powder and water, any shaker bottle will do. But if you want to add fruit, nuts, or other whole food ingredients, you should invest in an electric shaker bottle with blades.
Appearance
Protein shakers come in a variety of shapes, sizes, and colors. How you choose depends entirely on your personal taste, style, and how much protein shake you need to make. In general, make sure that the cup you choose comes with a leak-proof lid, is easy to carry, and is simple to drink from.
Capacity
Most protein mixing cups can carry up to 28 ounces of liquid, which is considered enough capacity for most people. Choosing your shaker’s capacity depends on how much protein powder you plan to use. If you want to make small protein shakes, choose one of the smaller bottles, but if you plan to make large shakes, we recommend one with a larger capacity.
From Our Celebrity Expert, Olivia Elgart:
"If you're like Kate Hudson who loves protein shakes, you probably know the importance of a shaker. When it comes to picking the best protein shaker, there are a few things you'll want to keep in mind. First, consider your needs. Are you looking for a shaker that's easy to clean? One that's insulated to keep your drinks cold? Or one that's portable so you can take it with you on the go? Once you know what you need, you can start shopping around. There are a lot of great options on the market, so you're sure to find one that's perfect for you."
Tips for Choosing a Protein Powder
- Protein powders are derived from both plant and animal sources. Animal sources include egg whites, whey, and collagen. Plant-based ingredients include soy, pea, and hemp. Choose your powder according to your dietary preferences.
- Protein powders are available in flavored and unflavored varieties. Flavored mixes come in chocolate, vanilla, and peanut butter; these are great for when you want a delicious and healthy drink. Unflavored powders are more versatile as you can mix them in both sweet and savory smoothies.
- You can also choose between unsweetened and sweetened varieties. The latter can be sweetened with added sugar, artificial sweeteners, or fruit.
