V Shred Review: Does Their Custom Diet Plan Really Work?

V Shred certified trainers design 4 weeks of diet plans that help you lose weight and take the guesswork out of what to eat.

In a world filled with food delivery apps and fast food restaurants on every corner, eating healthy is a constant battle. Our taste buds crave excitement, and let’s face it – boring broccoli just can’t compete with big, juicy burgers.

However, we all know that losing weight and getting in shape starts with the food you consume, and that’s why it’s so important to be mindful of what’s on your plate. Going on a diet is not just a trend, but a lifestyle change and V Shred may just be the thing you’re looking for to help you get healthier and lose weight.

What is V Shred?

V Shred was founded in 2016 and is one of the fastest growing fitness companies and supplement brands in the industry.

The company offers a range of at-home workout programs, gym workouts, coaching programs, and customized meal plans for men and women who want to be in better shape. Millions of people are now using V Shred’s fitness programs and thousands more work with one of V Shred’s Certified Coaches to have their diet plan figured out for them.

V Shred’s Custom Diet plan has become especially popular over the years among men and women over 40 who are just too busy to calculate their macros and figure out what to eat.

What is V Shred’s Custom Diet Plan?

V Shred’s Custom Diet Plan is a 100% fully personalized plan that takes all the guesswork out of what and how much to eat. The meal plan is made just for you by a V Shred Certified Trainer, and is designed to help stimulate your fat-burning metabolism and limit your cravings.

You get a meal plan designed for your goals that also includes your favorite foods. V Shred has you complete a questionnaire listing all your diet preferences, food restrictions, and other details. Your Certified Coach then sends you a completely customized meal plan, complete with a shopping list and recipes.

The V Shred Custom Diet Program has fully customizable breakfast, lunch, dinner and snack recipes, which means that if you happen to not like any of the foods on your meal plan, you can make adjustments with your coach free of charge.

Here’s what Pam, one of their customers, shared:

How Does the Custom Diet Plan Work?

Once you’ve filled out your questionnaire, you can expect a friendly email from your dedicated fitness coach introducing themselves and letting you know that your custom diet plans are now available in your V Shred App. The app is available on the Apple Store and Google Play, but your Coach will also send you your meal plan as a handy PDF attachment.

But the support doesn’t stop there. Your coach will be there for you with weekly check-ins and open lines of communication via email. If you have any questions, need adjustments, or just want to share your progress, your coach will always be just an email away.

Then, get ready to cook healthy and delicious meals all month long without having to worry about anything else.

Does the Custom Diet Plan Get Results?

Some of V Shred’s most successful clients have been able to achieve amazing results that extend far beyond the number on the scale. There are now hundreds of V Shred reviews online that talk about the results with the V Shred Custom Diet Plan and coach.

One successful client for example, a mom of two, lost a staggering 70 pounds of pandemic weight using the V Shred program. Another one lost an incredible 22 pant sizes! This V Shred review of a busy mom outlines how she lost 70 pounds in 7 months with V Shred’s programs.

While following the V Shred plan does take some effort, thousands of people are saying there’s a huge payoff and the Custom Diet Plan is worth it.

Given V Shred’s emphasis on a fully customizable plan, it’s likely that you’ll be able to unlock new levels of health, energy, and success that you may have never thought possible. By crafting a program that aligns with your specific goals and lifestyle, V Shred taps into what genuinely works for you so that you can get results and live a healthier lifestyle.